ONE-ON-ONE PERSONAL TRAINING

For 26 years, the specialty of PowerSource Personal Training has been to create individualized training programs to help men, women, and families of all ages, build strength and independence, rehabilitate injuries, reverse the aging process, create muscle tone, lose weight, and enhance personal power.

The motto of the center is "You have the source, you have the power, make your dreams come true." Owner, Judy Beyers, says her goal is independence and real personal success for each client.

PowerSource is unique in that it trains clients to be independent and not rely on a trainer all the time.  Clients can take as few as five or ten training sessions and not only see physical changes in five weeks but leave with a program they can do on their own at home or at a gym.

 

 

Trainer Steve helped Kari, age 35, get in       Trainer Emily, helped Patty, age 79, build

shape after her daughter, Makenzie, was      strength, flexibility, and balance to help

born.                                                                      with her dance competitions.

 

Owner, Judy Beyers, helped executive           Trainer Michelle, helped Diane, age 38,

director of the Urban Partnership and            learn the basic power moves to build

Community Development Center teach        strength for her firefighter physical endurance

senior citizens in the Urban Community       test.  Diane had to be able to carry a 75lb.

how to build and maintain healthy bodies.   bundle up a flight of stairs, carry a 200lb.

                                                                               person out of a building, and unravel heavy

                                                                               hoses.