Awesome Abs Course

This five to ten week program will help you take 2-4 inches off your waist, get washboard abs, and eliminate love handles. The course includes:

Hour long one-on-one personal training sessions
Pictured workouts for your home and gym ab work
Sports nutrition to help you get washboard abs
Workout and sports nutrition logbook


Below see some of our clients who have successfully completed the course:

Sandie, Mark, and daughter, Julie, trained together. Mark met his goal in only five, one-hour sessions. He dropped from 178 lbs to 163 lbs in less than two months and went down to a 32" waist in his pants. The whole family feels energized!

Paul (front), with trainer Steve, has developed the "V" shape that he wanted: fuller chest, wider shoulders, smaller waist, more toned abs and arms.

Brad came to PowerSource for guidance in building strength around his injured back. After two back surgeries for ruptured disks he felt vulnerable to injury and had back pain. After the Awesome Abs course he has virtually no back pain. Brad also feels a lot stronger and more confident.

Melissa, mother of three, came to PowerSource to shape up and lose extra weight. She trained once a week with her trainer and twice a week at home. She went from a size ten to a size four and lost six inches off her waist after completing the course.