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| Power Source Personal Training at 76th and France in Edina staffs five full-time trainers to help men, women and families of all ages learn how to use free weights and nutrition to tone up, rehabilitate injuries, reverse the aging process, lose weight, fight osteoporosis, and build strength. The firm was founded 16 years ago when Beyers wanted to do something about the shape she was in and started training with bodybuilders. Becoming one herself, she became a personal trainer and opened Power Source. Beyers holds the North American Natural Bodybuilding Title and is a frequent lecturer around the country. She has hosted the cable television series "Life in the Fit Lane" and produced a video under the same name. The motto of the center is "You are the source, you have the power, make your dreams come true," and Beyers said the goal is independence and real personal success for all clients. |
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| A class called "Beyond Rehab" helps strengthen those chronically weak areas of the shoulders, knees and back and there is even a class of strength training and nutrition for families and couples called "Getting Stronger Together." Beyers and her staff combined have more than 40 years of weight training experience and range in age from 29 to 53. Power Source Personal Training is at 4444 West 76th Street in Edina. For more detailed directions, click here. |